Crossfit Solent - “The 10 General Physical Skills” . “There are 10 recognized general physical skills. They are cardiovascular respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. .
![Training: Speed - A Key Skill for Every Endurance Athlete - AsiaTRI.com: Asian Triathlon Online Magazine Training: Speed - A Key Skill for Every Endurance Athlete - AsiaTRI.com: Asian Triathlon Online Magazine](https://www.asiatri.com/wp-content/uploads/2016/04/DSC7931-800x534.jpg)
Training: Speed - A Key Skill for Every Endurance Athlete - AsiaTRI.com: Asian Triathlon Online Magazine
![My People Skills are just fine my endurance for stupid could use some Shirt, hoodie, sweater, long sleeve and tank top My People Skills are just fine my endurance for stupid could use some Shirt, hoodie, sweater, long sleeve and tank top](https://hulktee.com/wp-content/uploads/2020/10/my-people-skills-are-just-fine-my-endurance-for-stupid-could-use-some-shirt-Tank-top.jpg)
My People Skills are just fine my endurance for stupid could use some Shirt, hoodie, sweater, long sleeve and tank top
![Chris Beardsley on Twitter: "Strength training, skill training and endurance training each seem to produce different neural adaptations. So is strength really a skill, or is it just the movement pattern that Chris Beardsley on Twitter: "Strength training, skill training and endurance training each seem to produce different neural adaptations. So is strength really a skill, or is it just the movement pattern that](https://pbs.twimg.com/media/DVRgU5UVAAAl9xM.jpg:large)